Hot and Cold treatment & what works best, when?
Featured ·
February 1 2023
While people often resort to using hot or cold on their muscles, these two types of recovery do the exact opposite of one another. Using heat will increase blood flow while applying cold will decrease it. So, which one is best for you?
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Using Myoball to Relieve Tennis Elbow
June 23 2025
Tennis elbow causing pain and tight forearms? Myoball combines hot & cold therapy with targeted massage to help reduce inflammation, relieve muscle tension, and speed up recovery. Whether you’re on the court, in the gym, or at work, Myoball offers an easy, effective way to manage tennis elbow and keep your body performing at its best.
Relieving Tennis Elbow Pain and Promoting Healing with Myoball
April 10 2023
Discover the benefits of using Myoball to effectively manage tennis elbow, a common yet painful condition. By incorporating targeted massage techniques and hot or cold therapy, Myoball can help relieve pain, reduce inflammation, and promote healing in cases of lateral epicondylitis. Explore our step-by-step guide on how to use Myoball for tennis elbow relief and learn additional tips to aid in recovery and prevention. Experience improved forearm health with Myoball today.
Arm Pump & how you can use your Myoball to treat it
September 28 2020
Arm pump is a clinical condition which occurs when an individual experiences
pain in the forearms during or after exercise or exertion. This pain is
experienced from the muscles of the forearm swelling which affects the bloodflow to the muscle and causes oxygen levels to drop.