Hot and Cold treatment & what works best, when?
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February 1 2023
While people often resort to using hot or cold on their muscles, these two types of recovery do the exact opposite of one another. Using heat will increase blood flow while applying cold will decrease it. So, which one is best for you?
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Alleviate Shin Splints Pain and Promote Recovery with Myoball
April 14 2023
Discover how Myoball can help alleviate shin splints pain and promote recovery through targeted massage and hot or cold therapy. Learn about the science behind shin splints, their causes, and follow our step-by-step guide to effectively use Myoball for pain relief, improved mobility, and a quicker healing process. Enhance your self-care routine and get back on your feet sooner with Myoball.